How you might feel
A changing rhythm
Backache, reflux, shortness of breath and interrupted sleep may increase.
A gentle guide for the days ahead
Know what’s changing.
One little day at a time.
A calm, evidence-led companion from pregnancy through the first years—made for curious parents, never perfect ones.
Tuesday 6 October 2026Week 28 · Day 183 days until your estimated due date
Your baby this week
an aubergine
The third trimester begins. The brain, lungs and fat stores are developing rapidly; movements should be regular for your baby.
Approx. sizeabout 37 cm; ~1 kgGrowth varies between babies
What your body is doing
Making room
The uterus can compress major blood vessels when you lie flat.
Good to know
This week’s focus
Get to know your baby's normal movement pattern. If movement is reduced or changed, contact your maternity service immediately—do not wait until tomorrow.
!
Never wait on changed movement
From around 28 weeks, know your baby’s usual pattern. If movements reduce or change, contact your maternity service immediately—even at night.
Practical care library
The questions parents actually ask
Clear techniques for first feeds, burping, holding, sleep, sunlight, outdoor time, talking, reading and toilet learning.
Learning across cultures
Evidence first, useful traditions second.
Australian guidance is the home base. Scandinavian, Russian and American perspectives are included when they are sourced and useful—without treating any culture as one single parenting style.
EmergencyCall 000
For urgent danger, severe breathing difficulty, collapse, heavy bleeding, seizures, or immediate risk of harm.
Healthdirect 1800 022 222